Postpartum Hiking Gear
Are you itchy to go back on the trail after having a baby and looking forward to taking your baby with you? Read this guide to find out everything you need to pack, what to wear and the hiking gear you'll need.
Learn from my experience hiking with two children and be prepared to hike with babies.
What to wear summer hiking
Know exactly what you and your kids need to wear when hiking in the summer. There is no better feeling than summer hiking, enjoying the sunshine, having a picnic and knowing the whole family is having a great time. Take the guess work out of what to wear after reading this guide.
Pewley Down to Chantry Woods
Discover a hidden gem near Guildford, as you stroll through Pewley Down's nature reserve and the stunning woodland of Chantry Wood.
Relax, recharge and enjoy as you take in the scenic views of Guildford and the Surrey Hills.
Ergobaby Perfomance Carrier Review
The Ergobaby Perfomance Baby Carrier is a versatile carrier that grows with your baby into toddlerhood.
Read my honest review of this baby carrier as an outdoorsy mum of two, to find out if this carrier is the right fit for you and your baby.
The Ultimate Core Exercises
Core exercises are more than those where you are lying on your back, focusing on your tummy. Core exercises keep you stable, strong and functional. This comprehensive list will do just that. Be prepared for anything that comes your way, get strong, get confident and get outdoors!
How to hike with a newborn and a toddler
Hiking with a newborn and a toddler can seem daunting at first, and I definitely felt nervous going on our first hike together. But with the right preparation and attitude, you can conquer this too! Read this to find out how to hike with a toddler and newborn, what gear to take and what to plan.
6 mistakes I've made hiking with a toddler
Hiking with toddlers can be an extreme sport at times! Everyday is different and will bring new adventures, but spending time together outside is always worth it.
Here are the mistakes I've made when hiking with my toddler, so hopefully you won't!
Effective HIIT Workouts (that fit in your busy life)
Let’s be honest, life gets busy and fitting in a good workout can sometimes seem impossible. But that doesn’t have to be the case!
Find out how HIIT training can benefit you and fit into your busy life.
Fitness changes after kids
Postpartum is a wild ride and comes with many changes, one of those being your fitness and exercise routine. But that doesn't mean you stop reaching your goals.
You adapt, you change and you thrive, by training in a new, effective way.
Benefits of using a soft carrier
Baby carrying and baby wearing give you so much freedom with your little one. And the right soft carrier can help you bond and enjoy more time close with your baby.
Read this article to find if a soft carrier is right for you.
5 exercises for front carrying
Front carrying your baby is such a wonderful experience. You can see their eyes light up as they watch the world go by whilst still being close to you. Find out what exercises will help you gain strength and muscle to help you carrying your baby front facing with ease.
5 tips to help you get outside every day
Getting outside with children can feel so hard at times, but let's make it easier for you and the kids!
Read these simple five tips to help you and your family get outside everyday, whether that's in the garden, at the park or going out for a walk.
Hiking with Pelvic Girdle Pain
Pelvic Girdle Pain (PGP) can affect up to 60% of women during their pregnancies, and can limit what you can do and how you feel.
I didn't think it was possible but hiking with your kids with PGP is!
5 exercises for back carrying
Back carrying gives you and your baby so much freedom to explore together.
Here are five exercises that will help you physically take on the challenge and improve your fitness postpartum.
BabyBjorn Mini Carrier HONEST Review
Finding the right baby carrier for you and your baby is important. In the newborn days, the right carrier can help you keep your baby close to you and build a strong bond.
Read my honest review of the BabyBjorn Mini carrier here.
Your Ultimate Baby Carrier Guide
Picking a baby carrier can be exhausting! Let me guide you through the different types of baby and toddler carriers to suit you and your baby needs.
From slings to soft carriers ans toddler carriers, we'll go through them all.
10 things I've learnt as a Mum, the second time round
Motherhood is hard, with your first, second, third, fourth child etc. Here are the ten things I have learnt since becoming a mum for a second time, to help you, encourage you and to know that you're not alone in this beautiful, messy journey.
What to wear winter hiking
Winter shouldn't stop you enjoying what you love doing! You can still get outside, hike with your kids and get keep warm.
Find out the layering system you need to follow for you and your children.