Are you itchy to go back on the trail after having a baby and looking forward to taking your baby with you? Read this guide to find out everything you need to pack, what to wear and the hiking gear you'll need.

Learn from my experience hiking with two children and be prepared to hike with babies.

Let’s be honest, life gets busy and fitting in a good workout can sometimes seem impossible. But that doesn’t have to be the case!

Find out how HIIT training can benefit you and fit into your busy life.