Welcome to
Gemma Walks Surrey
Enjoy parenthood outdoors as you journey with me hiking with kids, baby carrying, making fitness postpartum a priority and the wonderful ride of motherhood!
Workout of the Week - Standing Abs Workout
Core strength can assist you in gaining overall body strength, coordination, make movements easier and bulletproof you for you future self.
Standing ab exercises can enhance your core strength and stability by mimicking everyday movements and making you strong and efficient at moving.