Pelvic Girdle Pain (PGP) can affect up to 60% of women during their pregnancies, and can limit what you can do and how you feel.

I didn't think it was possible but hiking with your kids with PGP is!

Do you love hiking? Are you pregnant and want to keep hiking? This article is for you.

Hiking whilst I was pregnant, was of course challenging, but being able to do what I loved felt great, and I want you to be able to do it too!